Discover the latest information on hormones and sleep
Get expert interviews on weight control, hot flashes, better sex, hormone therapy
Enjoy exercise tips, recipes, latest health information and much more
Get the facts and leave the confusion behind!
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The Estrogen Fix is the Ultimate Guide To Discovering What Every Woman Over 40 needs to know!
In this critically acclaimed best selling book, you will find out how to eliminate your confusion, calm your fears and get the help you need to be healthy, energized and hormonally balanced through easy to understand facts and tips like:
The safest time to take estrogen so you can lower the risk of breast cancer, heart disease, and dementia
How to minimize menopausal symptoms such as hot flashes, night sweats, mood swings, lower libido, fractured sleep, brain fog, irritability, and weight gain
Which estrogens and progestogens are safest
When it’s too late to take estrogen (hint – it’s different for each organ)
Essential things to know about bioidentical and compounded estrogens
…and so much more