My Menopause Magazine – All Articles in Menopause
7 Tips for Yoga After Menopause
I’m now forty-nine and already three years into menopause and my...
Read more011Moderate Exercise Leads to Lower HRT Risks
If you are looking for a way to lower...
It’s Never too Early to Think About Your Retirement Plans
THE CHANGING FACE OF RETIREMENT Are you too young...
How to Stop HRT
New research published in the Journal of Women’s Health found...
New Estrogen With Lower Risk
Are you confused about estrogen? You are not alone....
Risks of Estrogen by Skin versus by Mouth – Dr. Mache Seibel and Dr James Simon
Learn how to take estrogen. In this video Dr. James...
Bioidentical Estrogen Basics: What Is It and Is It Safe?
Bioidentical means it’s exactly the same chemical structure as...
8 Yoga Tips That Ease Menopause
My transition through menopause was one of the most...
How to Prepare for Menopause
Dr. Mache Seibel: How do you start the conversation...
Depression and Menopause
When 52-year-old Ms. S made an appointment with me,...