March 21, 2023
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The Hot Years: My Menopause Magazine The Hot Years: My Menopause Magazine
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
  • Food & Recipes
  • Beauty
  • Media
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
  • Food & Recipes
  • Beauty
  • Media

My Menopause Magazine – Trending Articles in Weight Control

My Menopause Magazine – All Articles in Weight Control

  • Soyfoods, Isoflavones and Breast Cancer
    Cancer PreventionNutrition

    Soyfoods, Isoflavones and Breast Cancer

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  • The Hunger Fix: How to Detox Your Food Addiction
    Nutrition

    The Hunger Fix: How to Detox Your Food Addiction

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  • Bone Strengthening Exercises – How to Protect Your Bones as You Age
    Bone/Joint HealthExercise and fitness

    Bone Strengthening Exercises – How to Protect Your Bones as You Age

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  • The Chinese Medicine Secret to Menopause
    MenopauseNutrition

    The Chinese Medicine Secret to Menopause

    Cathy Margolin is a Board Certified Acupuncturist & Herbalist...

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    6
  • The Psychology of Weight Loss
    NutritionWeight Control

    The Psychology of Weight Loss

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    3
  • How I Conquered Menopause Through Exercise
    Exercise and fitnessStay Well

    How I Conquered Menopause Through Exercise

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    3
  • Even a Fish Gets fat Without Exercise | Wild Vs. Farm-Raised Salmon
    Nutrition

    Even a Fish Gets fat Without Exercise | Wild Vs. Farm-Raised Salmon

    On a trip to Alaska I saw salmon jumping...

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    2
  • New Virgin Diet Weight Loss Program
    Nutrition

    New Virgin Diet Weight Loss Program

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  • Is Weight Loss Surgery For You?
    Bariatric SurgeryBMI

    Is Weight Loss Surgery For You?

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    8
  • Suzanne’s Triceps Tips
    Exercise and fitness

    Suzanne’s Triceps Tips

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    3
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My Menopause Magazine Questions

Your Questions Answered

Dr. Seibel is happy to answer your questions about menopause and its symptoms. Browse through our Q&A and post your own in the form below.

  • Q

    I’m 49 and started having acne like I had at puberty. Is this normal?


    Brenda


    AAcne around the time of menopause is common. It may be a sign of increased production of testosterone or other hormonal changes that are going on in your body. Simple things to try include washing you [...]
    Read more >
  • Q

    What is a HbA1Cc test? 


    Lauren


    AA blood test to screen for diabetes. It shows the average blood sugar over the last 3 months. Normal: < 5.7% Pre-diabetes: 5.7% to 6.4% Diabetes: ≥ 6.5% Normal values vary slightly among lab. [...]
    Read more >
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Most Loved in My Menopause Magazine

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©2023 The Hot Years™: MyMenopause Magazine. All rights reserved.

Menopause and all of its symptoms can be really uncomfortable in women’s daily lives. But why should women aged 44 to 60 be affected by all these symptoms of menopause that have negative effects on their health, relationships or work ability? There is another way to go through this time in your life. Read about hot flashes, weight gain, loss of desire and depression – just 4 of the life changing symptoms of menopause approached by Dr. Mache Seibel in My Menopause Magazine. Buy the latest issue now!

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