June 18, 2025
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The Hot Years: My Menopause Magazine The Hot Years: My Menopause Magazine
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
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Menopause and all of its symptoms can be really uncomfortable in women’s daily lives. But why should women aged 44 to 60 be affected by all these symptoms of menopause that have negative effects on their health, relationships or work ability? There is another way to go through this time in your life. Read about hot flashes, weight gain, loss of desire and depression – just 4 of the life changing symptoms of menopause approached by Dr. Mache Seibel in My Menopause Magazine. Buy the latest issue now!