My Menopause Magazine – Sleep Disorders in Menopause

My Menopause Magazine – Trending Articles in Sleep

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Sleep
What is Your Sleep IQ?
People who sleep less weigh less. • True •...
5
Mental Health Sleep
Fact: Happy Couples Get More Sleep
Now new findings from the American Academy of Sleep...

My Menopause Magazine – All Articles in Sleep

Insomnia Nutrition Sleep Sleep Hygiene Weight Control
Are You Too Exhausted to Lose Weight?
You know the drill. You’re feeling sluggish after a...
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Sleep
What is Your Sleep IQ?
People who sleep less weigh less. • True •...
Read more
0
8
Mental Health Sleep
Fact: Happy Couples Get More Sleep
Now new findings from the American Academy of Sleep...
Read more
0
5
Insomnia
Insomnia: Is Menopause Keeping You Awake?
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Sleep Hygiene
7 Tips to Sleep Better Without Medication
When it comes to sleep, this is one tired...
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My Menopause Magazine Questions

Your Questions Answered

Dr. Seibel is happy to answer your questions about menopause and its symptoms. Browse through our Q&A and post your own in the form below.

Q
I’m 49 and started having acne like I had at puberty. Is this normal?

Brenda

AAcne around the time of menopause is common. It may be a sign of increased production of testosterone or other hormonal changes that are going on in your body. Simple things to try include washing you [...]
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Q
What is a HbA1Cc test?

Lauren

AA blood test to screen for diabetes. It shows the average blood sugar over the last 3 months. Normal: < 5.7% Pre-diabetes: 5.7% to 6.4% Diabetes: ≥ 6.5% Normal values vary slightly among lab. [...]
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