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The Menopause Makeover – Look and Feel Great in 12 Weeks
I recently interviewed Staness Jonekos, author of The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause. It’s a terrific book and Staness has a lot to say about her journey and how it can help you in yours. Dr. Mache Seibel: I know that your personal menopause experience had a lot to do […] -
Dr. Mache Seibel and Desiree Holt on Better Sex – No Matter WHAT Your Age
Dr. Mache Seibel and Desiree Holt talk about the importance of sexuality in older age and how to maintain the sizzle. -
Exercise Can Lead To Better Sex When Taking Antidepressants
If you are one of the millions of women taking antidepressant medications to improve your mood, you might have noticed a worsening libido. It’s a common side affect. Now a new study reveals that exercise might might be a solution. Women taking antidepressants, especially if their workouts occur right before sex, boosted libido. The researchers evaluated 52 women taking antidepressants […]