Improve Your Beauty: Cosmedic versus Cosmetic
Cosmetic as an adjective is defined as involving or...
Green Pea Guacamole
Green pea guacamole tastes great, and just like traditional...
Lower Hot Flashes With Nerve Block
How do you lower hot flashes if you don’t want...
How to Run Your Home Like a CEO Mom
All successful CEOs have one thing in common: They’re...
Face Your Worst Enemy: Learn to Handle Fear
The world is filled with fear and fighting. The...
Untreated Hot Flashes Cost US $14 Billion
Hot flashes are just a nuisance, right? If you...
Latest Articles in My Menopause Magazine
3 Easy Exercises to Ease Knee Pain! – Suzanne Andrews
But you don’t let bad knees keep you from doing all the things you love to do. In 10...
Read more00A Happy Mind Makes A Healthy Body – Ed & Deb Shapiro
That connection can influence how we feel and our overall health. An example appeared in a Time magazine special...
New Home Test For Colon Cancer
It’s detectable early but people don’t like having those messy colonoscopies. As a possible alternative to colonoscopy, a new...
Menopause – An Opportunity For Gain
But menopause is a natural time of life that also offers an opportunity for gain. For some who have...
The Queen of Sales Conversion Lisa Sasevich on How To Work Effectively After 40
Dr. Seibel: Lisa, you are a dynamic woman who’s incredibly successful, both in your own business, and by helping...
Intimacy & Relationship Expert Laura Doyle
Dear Laura, Now that my youngest son is out of the house, I feel like my husband and I...
Hair Loss in Menopause – 5 Essential Tips
Hair loss just happens in men, right? It turns out about 50 – 75% of women also have hair...
8 Steps to Get Your Mojo Back This Summer
New beginnings are the most exciting and energizing times in life. Summer is always a new beginning because it’s...
- Bone/Joint HealthCancer PreventionDiabetesExercise and fitnessHeart HealthNutritionSkin HealthStay Well
I want to exercise BUT I Don’t Have Money for a Gym or DVD
We often think of medical expenses at a time when we are least capable of coping with them –...
What to Expect After Stopping Hormones
Whether or not to take estrogen and hormones in general is a big decision that I discuss in great...