Posts tagged with ‘abdominal muscles’

  • Fat Blaster Walking Workout

    It’s easy to add on pounds. And one of the best ways to keep pounds off is to exercise. PBS TV’s Suzanne Andrews gives her tips for walking off the fat. Walking workout is a great way to lose weight that often sneaks up on us during menopause.  Combine the walk time with some motivating music, a healthy diet and […]
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