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Even a Fish Gets fat Without Exercise | Wild Vs. Farm-Raised Salmon
On a trip to Alaska I saw salmon jumping repeatedly upstream, moving against the current and sometimes even swimming to higher elevations. What an amazing example of “exercise” in nature. Wild salmon is an excellent source of protein, omega-3 fats and vitamin D. It’s one of my favorite foods. But their couch-potato counterparts, farm-raised salmon, never have to swim very […] -
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Good Fats, Bad Fats Music Video – Dr. Mache Seibel
Dr. Mache Seibel sings about good fats, bad fats and what you should know about healthy eating. -
Stress, Lifestyle & Nutrition: Get Rid of Unnecessary Medication – Where Are You on the Spectrum?
Did you know that by the age of 60, the average American woman is taking as many as 12 medications a day? This is usually a mix of prescription and over-the counter medications. If you are a television watcher, you hear and see a lot these days about the medications that might help you feel better. What is missing from all […] -
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Portion Sizes, Food Portions and Food That Burn Belly Fat – Dr. Mache Seibel
Dr. Mache Seibel sings funny song about junk food. -
Junk Food Song – Dr. Mache Seibel
Dr. Mache Seibel sings funny song about junk food. -
Foods Good For You, Type 2 Diabetes
Dr. Mache Seibel gives you some easy tips to prevent type 2 diabetes. -
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Sodas Increase Heart Attacks – Dr. Mache Seibel
Dr. Mache Seibel talks about how sodas influence your health up to increasing heart attack risk.
