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Lose Weight in Menopause
Overweight Women, Exercise and Weight Loss. Doctor Mache Seibel reveals a study that shows the way to lose weight in menopause. -
Your Fitness Guide To Comfortable Flying
Air travel may be fast and convenient, but for many of us, it can be uncomfortable and restrictive due to cramped cabins and sardine-like seating. Franci Cohen, a personal trainer, certified nutritionist, exercise physiologist and creator of Spider-Bands® offered the following tips for comfortable flying, to help you make the most of your next airplane trip by helping you stay […] -
Dr. Mache Seibel Interviewing Dr. Sheri Emma
Discover Health Internet Radio with My Menopause Radio on BlogTalkRadio Dr. Emma underwent post-graduate training in general surgery, and went on to private practice. She spent her entire medical school and postgraduate years seeking out new studies and information on nutrition to aid her patients in healing. She soon discovered that she could change people’s lives with her knowledge. She says, […]
Posts tagged with ‘exercise and fitness’
The Hot Years: My Menopause Magazine > exercise and fitness