If you are looking for a way to lower HRT risks, the secret is now out and it should be reassuring – exercise. No, you don’t need to run a marathon or do extreme sports. Moderate-intensity exercise like walking briskly or playing tennis can lower your risk of stroke according to research presented at the 2014 International Stroke Conference of the […]

New research published in the Journal of Women’s Health found certain methods appear to be more successful and attitude about stopping matters. The study surveyed 2,328 women aged 45-70 and found that a woman’s attitude towards the treatment was an important factor in how well she coped coming off the medication. Two thirds of the women stopped on their own and […]

If you are dealing with hot flashes and night sweats and can’t or don’t want to take hormones, a new study in the June 2014 issue of the journal Menopause may be just the thing you are searching for. It uses CBT or cognitive-behavioral therapy to turn down the heat. This is a particularly exciting option for women with breast […]

Dr. Mache Seibel and Dr. Mitchell Harman talk about a study on estrogen treatment in menopause.

The Only Natural Bioidentical Estrogen Dr. Mache Seibel and Dr. Jehoshua Dor talk about the latest findings on delaying menopause: freeze ovary tissue.