Posts tagged with ‘kasha’

  • Kasha Recipe

    Kasha is a staple food in many Eastern European cuisines. It’s versatile, inexpensive, and easy to prepare. The high protein in buckwheat is not digested, which allows it to absorb cholesterol from food and prevent it from being absorbed by the intestines. It works great both as a light meal when served with a salad or as a side dish. […]
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