Posts tagged with ‘long life’

  • 7 Habits & Numbers Proven To Create a Longer, Healthier Life

    With the Olympics going on there is a lot of talk about gold medals and perfect 10s. But in life’s Olympics, you only need to get a 7 for the gold. I’ve been teaching my patients about these 7 points for years; and now the American Heart Association (AHA) has studied these 7 metrics that will determine how long and […]
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