With the Olympics going on there is a lot of talk about gold medals and perfect 10s. But in life’s Olympics, you only need to get a 7 for the gold. I’ve been teaching my patients about these 7 points for years; and now the American Heart Association (AHA) has studied these 7 metrics that will determine how long and […]

My father, Tony Seibel, was a first generation American, born in 1915 to immigrants who came to the United States just after the turn of the 20th Century. Dad did physical work his entire youth, became an All State football player for his high school and played football for the University of Texas. He served in the Pacific as a […]

Stress Reduction, Exercise Reduce Dementia Dr. Mache Seibel and Dr. Victor Henderson talk about the causes of Alzheimer’s disease and how to prevent it.