Ingredients 2 medium-size eggplants, peeled and cut into 2-inch chunks 3 cups boiling water pinch of salt 2 tablespoons vegetable oil 2 medium onions chopped 1 clove of garlic, minced 1 large egg, beaten 1⁄4 cup bread crumbs salt and pepper Preparation Preheat the oven to 350°F. Place the eggplant chunks in a saucepan with the boiling water and salt and […]

Instead of a recipe, this is article will help you create your own ingredients by starting a garden from the food in your kitchen. It’s actually easy to do and it avoids wasting food. With just a little know-how and a minimal amount of work, you can start making a garden today. The concept is called vegetative growth, which means […]

It seems there is less and less time for home cooked meals so there is lots of eating on the run as work days compress lengthen and free time seems to disappear in our 24/7 world. And we all know that the holiday season we’ve just passed through is notorious for adding a few pounds to our already expanding bodies.  […]

Dr. Mache Seibel’s song helps you remember to eat your vegetables.