Posts tagged with ‘water’

  • 9 Fast Food Tips to Trim Your Hips

    We already knew fast food was not particularly healthy. Now a new study showed that 96% of 36.923 menu entrees at 245 big U.S. chain restaurant menus exceed daily limits recommendations for calories, sodium, fat and saturated fat both for adults and children. This isn’t even addressing the issues related to trans fats and too much sugar. But every now […]
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  • Lifestyle Changes for Hot Flashes

    Exercise,Diet,How Much Water,Sleep,Lower Stress – Dr. Mache Seibel Menopause expert Dr. Mache Seibel talks about the most effective lifestyle changes for hot flashes in menopause.
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  • 30-Day Heart Tune Up

    Dr. Mache Seibel interviews Dr. Steven Masley Dr. Mache Seibel interviews Dr. Steven Masley about his book “30-Day Heart Tune Up”: a breakthrough program to tune up your energy, heart, waistline and sex life.
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