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Even a Fish Gets fat Without Exercise | Wild Vs. Farm-Raised Salmon
On a trip to Alaska I saw salmon jumping repeatedly upstream, moving against the current and sometimes even swimming to higher elevations. What an amazing example of “exercise” in nature. Wild salmon is an excellent source of protein, omega-3 fats and vitamin D. It’s one of my favorite foods. But their couch-potato counterparts, farm-raised salmon, never have to swim very […]