The Importance of You

Protect Your Fall and Winter Skin With These 5 Ingredients2

When you get up in the morning, take a close look in the mirror. Look into your eyes and say,

Today I’m going to realize how important I am; to my family, my partner, my friends; to all the people who look to me for wisdom, comfort, nurturing and love.

Hold that thought and let it sink in. Realize how important you are to all the people you just thought of.

Let that thought linger another moment, then look into the mirror again and ask yourself, “Am I doing all that I can to take care of someone as important as I am? Am I realizing that my being well allows me to be present for them; to have energy, health and time?”

Take one more moment and allow their love to seep into you and ask yourself: ”Do I do the things I need to do to take care of myself and protect myself from things that are preventable? Do I take the steps to detect the things that are curable, or to find the things that are treatable even though they are beyond cure? Do I do what I need to do for me? Because I’m important.”

Realize The Importance of You.