My Menopause Magazine – Menopause

Hot flashes are one of the most troublesome symptoms of menopause. They’re uncomfortable, embarrassing and can have a huge negative effect on quality of life and quality of work. Estrogen is an effective treatment, but many women either can’t or don’t want to take it. Some would prefer not to take antidepressants, which are another commonly used prescription option for […]

Sex is physical. And getting in shape improves all physical activity, including sex. Here are 10 activities modified from WebMD to improve your enjoyment, stamina and active participation during sex. So let’s get physical! 1. Get up and get moving! Improving your wind and circulation is great for improving erections in men and arousal in women. No matter what path […]

How do you lower hot flashes if you don’t want to take medication? Approximately 80% of women have hot flashes and many prefer not to take medications, and due to breast cancer and other medical conditions, some women cannot take them. Now, a totally non-medicine approach in the journal Menopause in August 2014 has been developed to stop hot flashes. It […]

Hot flashes are just a nuisance, right? If you think that, you would be very wrong. A recent study by Dr. Phil Sarrel and colleagues looked at the cost of untreated hot flashes in 500,000 menopausal women working at Fortune 500 companies or women who were there spouses, dependents or retirees. All had insurance and so their diagnosis and treatment […]

Dr. Mache Seibel: What is Women on Fire? Debbie Phillips: Women on Fire® is an organization, and it’s also a book series. I wanted to create a women’s community where everyone could follow their dreams and while they’re doing that, they could feel the inspiration, strategies and support of other women. I began in this organization in 2003 and named it Women on Fire, […]

Menopause expert Dr Mache Seibel discusses sexual symptoms in menopause with Dr. David Portman, Dir Columbus Center for Women’s Health Research. Osphena improves sex symptoms in Menopause.

What helps hot flashes and painful sex? Menopause expert Dr Mache Seibel discusses hot flashes, intimacy and menopause in cancer patients with Dr Mary Jane Minkin Ob-Gyn.

Menopause expert Dr Mache Seibel discusses estrogen and breast cancer risk with Dr JoAnn Manson, Major Investigator, Women’s Health Initiative, live at the Annual NAMS meeting. Estrogen after hysterectomy is safer than estrogen plus progesterone.  

Menopause expert Dr Mache Seibel interviews Dr Dina Anderson about beauty tips for skin and wrinkles, cosmetic procedures for menopause including dermatology and plastic procedures for menopause. The video also features plenary session at Annual Meeting of the North American Menopause Society – NAMS.

Menopause expert Dr Mache Seibel interviews Dr Martha Goetsch about painful sex treatment for breast cancer in menopause. The treatment is easy to use, not a hormone.