Latest Articles in My Menopause Magazine
Too Much Sugar Causes Memory Loss
We know too much sugar is bad for our waistline. Now a new study from Mayo Clinic and reported...
Read more03Exercise Can Lead To Better Sex When Taking Antidepressants
If you are one of the millions of women taking antidepressant medications to improve your mood, you might have...
The Nutritional Quality of Fast Food Meals
It seems there is less and less time for home cooked meals so there is lots of eating on...
Manage Multiple Sclerosis With Diet and Lifestyle – The Wahls Protocol
Multiple sclerosis (or MS) is a chronic and often disabling disease. What makes it so challenging for people is...
What Happens During Sleep: Sleep Does Knot The Raveled Sleeve of Care
If you live to be 90 you will have slept about 30 years of it. Was it a waste...
It’s Never Too Late To Get Younger – Really!
Don’t give up on getting younger. New studies are showing that years of too little exercise, poor food choices...
New Year’s Resolutions or Vacillations?
Most of us make New Year’s resolutions. A third of us will break them before the end of January...
Your Fitness Guide To Comfortable Flying
Air travel may be fast and convenient, but for many of us, it can be uncomfortable and restrictive due...