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What is Your Sleep IQ?
People who sleep less weigh less. • True • False False. People who get too little sleep produce less of a hormone called leptin that lets you know you are full, and more of a hormone called ghrelin that causes you to want to eat more. Basically, getting too little sleep can promote weight gain by making it hard to […] -
Radiation and Breast Cancer – Dr. Mache Seibel Founder of “My Menopause Magazine”
Dr. Mache Seibel talks about the effects of using radiation therapy for women suffering from breast cancer at menopause. -
Estrogen is Safe in Menopause: Kronos KEEPS Study, HRT and Stroke, Heart Attack in Women – Dr. Mache
Dr. Mache Seibel and Dr. Mitchell Harman talk about a study on estrogen treatment in menopause. -
How Do You View Menopause?
What does menopause mean to you? The answer to this question may have a lot to do with how you experience the next 30 years. Some view it as a negative; getting older; being less attractive; coping with more health issues. For others, however, it’s a new adventure; a time for using your wisdom, knowledge and experience to enjoy new […] -
If It Ain’t Broke, Don’t Fix It: How to Prevent Diseases
Seems like good, solid advice: If it ain’t broke, don’t fix it. That might work well for a touchy lawn mower or television set, but it is bad advice for healthy living. Our truly remarkable body keeps working, even when things start to go wrong. Most people are able to continue doing all their usual activities: the heart occasionally skips […] -
Phat Fat Rap Music Video -Dr. Mache Seibel
Hear out Dr. Mache Seibel singing the Phat Rap Song. A fun way to remember that fat is no good for you
Posts tagged with ‘heart disease’
The Hot Years: My Menopause Magazine > heart disease