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BRCA2 Gene Causes Pancreatic Cancer
Did you know some breast and ovarian cancers are connected to pancreatic cancer? It could save your life. Let’s begin by reminding you of Angelina Jolie and her recent decision to have both breasts removed to lower her risk for breast cancer because she has the BRCA1 gene – it stands for BReast CAncer. BRCA1 and 2 are genes […] -
Menopause at 70? Ovary freezing at 35
Ovary tissue frozen before menopause can be transplanted back at perimenopause so you can make your own estrogen. Read on about ovary freezing If you are approaching menopause, you may be wondering if taking estrogen is the right decision for you. Is it safe? Which one? What route? How much? How long? There is a new procedure on the horizon […] -
Fat Blaster Walking Workout
It’s easy to add on pounds. And one of the best ways to keep pounds off is to exercise. PBS TV’s Suzanne Andrews gives her tips for walking off the fat. Walking workout is a great way to lose weight that often sneaks up on us during menopause. Combine the walk time with some motivating music, a healthy diet and […] -
Don’t Let Diabetes Take Control of You
Diabetes may be the most important illness in the world. It is silent and deadly and affects millions of people worldwide. But for many, it is also preventable. November was Diabetes Awareness Month, but really every month should be; and there is a good reason why. 25.8 million Americans, 8.3% of the US population, have diabetes and about 7 million […] -
The Menopause Makeover – Look and Feel Great in 12 Weeks
I recently interviewed Staness Jonekos, author of The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause. It’s a terrific book and Staness has a lot to say about her journey and how it can help you in yours. Dr. Mache Seibel: I know that your personal menopause experience had a lot to do […] -
7 Tips to Sleep Better Without Medication
When it comes to sleep, this is one tired nation. According to the CDC, between 35 and 45 percent of Americans unintentionally fell asleep during the day at least once in the past month and nearly 5 percent fell asleep while driving during the past month. And these are just the ones who admit it. During the holiday season, toss in […]
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