Author archive for Dr. Mache Seibel

  • Improve Your Beauty: Cosmedic versus Cosmetic

    Cosmetic as an adjective is defined as involving or relating to treatment intended to restore or improve a person’s appearance. An example is cosmetic surgery. As a noun, it’s a product applied to the body, especially the face, to improve your beauty. Examples are makeup, beauty products and others used to enhance the appearance of the human body. Cosmetic made me […]
    Read more
    0
    7
  • Oscar Carvallo Collection Couture Fall-Winter 2014

    From the innovation and research of new materials specific to the House of Oscar Carvallo, dresses of tulle, silk gazar and silk mikado, parade in tones of gold, white, gray, blue and pink, decorated with horsehair, pearls and hearts embroidered applications. Filled with futuristic influences, glittered tops and short dresses in pearly leather melt into tulle skirts. Phosphorescent strips and […]
    Read more
    0
    5
  • Green Pea Guacamole

    Green pea guacamole tastes great, and just like traditional guacamole, you can keep it on the healthy side by serving this smooth and tangy dip with fresh, crunchy crudités such as radishes, carrot sticks and sugar snap peas. View user submitted photos http://www.wholefoodsmarket.com/pinterest Ingredients: 1/3 cup roughly chopped cilantro 1 (16-ounce) bag frozen green peas, thawed 1 avocado, peeled, pitted […]
    Read more
    0
    6
  • Lower Hot Flashes With Nerve Block

    How do you lower hot flashes if you don’t want to take medication? Approximately 80% of women have hot flashes and many prefer not to take medications, and due to breast cancer and other medical conditions, some women cannot take them. Now, a totally non-medicine approach in the journal Menopause in August 2014 has been developed to stop hot flashes. It […]
    Read more
    0
    7
  • How to Run Your Home Like a CEO Mom

    All successful CEOs have one thing in common: They’re able to maintain a big-picture perspective. It’s also something successful women have in common, says Zenovia Andrews, a business strategist, speaker, author and mother who coaches entrepreneurs and CEOs on time and budget management. “In business, CEOs implement a process that achieves efficient time and resource management in the most cost-effective […]
    Read more
    0
    4
  • Face Your Worst Enemy: Learn to Handle Fear

    The world is filled with fear and fighting. The news is filled with ISIS, Ebola, violent assaults and rape. That may make us feel completely powerless and unable to help, but one thing we can do is to make friends with our own fear rather than blaming others. “We will always blame and condemn those we feel are responsible for […]
    Read more
    0
    5
  • Untreated Hot Flashes Cost US $14 Billion

    Hot flashes are just a nuisance, right? If you think that, you would be very wrong. A recent study by Dr. Phil Sarrel and colleagues looked at the cost of untreated hot flashes in 500,000 menopausal women working at Fortune 500 companies or women who were there spouses, dependents or retirees. All had insurance and so their diagnosis and treatment […]
    Read more
    0
    6
  • 5 Tips to Lower Breast Cancer Risk

    It almost seems like an epidemic. One in eight women will be diagnosed with breast cancer at some time in her life. While it may not be preventable, here are 5 things you can do to lower breast cancer risk or ensure early detection. 1. Eat more vegetables. Vegetables are a simple and easy way to lower your risk. Spinach, kale, broccoli, […]
    Read more
    0
    7
  • Functional Fitness Helps Women over 40 Function Best!

    Have you heard of Functional Fitness? It’s the latest trend in gyms across America. Functional Fitness isn’t new, it is a time-tested technique used for decades by occupational and physical therapists to help their patients achieve functional strength for real-life situations. Functional fitness incorporates exercises that use your body’s own biomechanics. That includes multiple muscle groups at once so your […]
    Read more
    0
    5
  • 5 Proven Tips to Lose Weight and Keep It Off

    Wouldn’t it be great if simple changes could result in weight loss? Wouldn’t it be great it the weight would actually stay off? It turns out that weight loss is very doable with some simple changes on your part. An article published in the Journal of the Academy of Nutrition and Dietetics studied 465 overweight and obese postmenopausal women between […]
    Read more
    0
    1