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What are Whole Grains
Dr. Mache Seibel explains what whole grains are and how refined flour raises blood sugar. -
Foods Good For You, Type 2 Diabetes
Dr. Mache Seibel gives you some easy tips to prevent type 2 diabetes. -
Colonoscopy Song; Prevent Colon Cancer
Dr. Mache Seibel’s colonoscopy song: an easy way to remember how to prevent colon cancer. -
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Sodas Increase Heart Attacks – Dr. Mache Seibel
Dr. Mache Seibel talks about how sodas influence your health up to increasing heart attack risk. -
Estrogen Lowers Stroke, Heart Attack Before Age 50 – Dr. Mache Seibel, Menopause Expert
Dr. Mache Seibel talks about a new study about estrogen therapy risks. -
H1N1 Rap Music Video, How to Prevent Flu, Why Get A Flu Shot, What is H1N1 – Dr. Mache Seibel
Dr. Mache Seibel’s H1N1 rap music video: an easy way to remember how to avoid H1N1 flu. -
Relationships Affect Your Brain and Your Health – Dr. Mache Seibel
Dr. Mache Seibel talks about interpersonal neurobiology and how stressful relationships affect your health. -
Don’t Be Afraid of a Squash Music Video, Why You Should Eat Your Vegetables – Dr. Mache Seibel
Dr. Mache Seibel’s song helps you remember to eat your vegetables. -
Family Meal Song – Dr. Mache Seibel
Dr. Mache Seibel’s song about how family meals can help you eat healthier and get along better.
