June 18, 2025
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The Hot Years: My Menopause Magazine The Hot Years: My Menopause Magazine
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
  • Food & Recipes
  • Beauty
  • Media
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
  • Food & Recipes
  • Beauty
  • Media

My Menopause Magazine – Trending Articles in Menopause

My Menopause Magazine – All Articles in Menopause

  • Paroxetine: New Hot Flash Rx
    Hot flashesMenopause

    Paroxetine: New Hot Flash Rx

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    0
  • Gabapentin-LA Lowers Hot Flashes
    Hot flashesMenopause

    Gabapentin-LA Lowers Hot Flashes

    Read more
    0
    1
  • Update on Estrogen Safety
    EstrogenHeart HealthMenopause

    Update on Estrogen Safety

    Read more
    0
    0
  • Cancer PreventionMenopause

    Heartburn and GERD Can Cause Cancer of the Esophagus

    If you think of heartburn as a harmless nuisance,...

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    10
  • It’s Better to Stay Well than to Get Well – My Menopause
    Cancer PreventionDiabetesMenopauseWeight Control

    It’s Better to Stay Well than to Get Well – My Menopause

    December is always a time for reflection. Another year...

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    0
  • Arthritis and Menopause
    Bone/Joint HealthMenopause

    Arthritis and Menopause

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    1
  • Menopause: Something to Cheer About | Keep in Shape as You Get Older
    Exercise and fitnessMenopause

    Menopause: Something to Cheer About | Keep in Shape as You Get Older

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    3
  • Preventing Relationship Breakdown. Don’t Take It Personally!
    MenopauseMenstrual changesStress

    Preventing Relationship Breakdown. Don’t Take It Personally!

    Read more
    1
    1
  • Balance: A New Documentary About Hormones
    MenopauseStay Well

    Balance: A New Documentary About Hormones

    Read more
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    0
  • Working Through Menopause
    Hot flashesMenopause

    Working Through Menopause

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My Menopause Magazine Questions

Your Questions Answered

Dr. Seibel is happy to answer your questions about menopause and its symptoms. Browse through our Q&A and post your own in the form below.

  • Q

    I’m 49 and started having acne like I had at puberty. Is this normal?


    Brenda


    AAcne around the time of menopause is common. It may be a sign of increased production of testosterone or other hormonal changes that are going on in your body. Simple things to try include washing you [...]
    Read more >
  • Q

    What is a HbA1Cc test? 


    Lauren


    AA blood test to screen for diabetes. It shows the average blood sugar over the last 3 months. Normal: < 5.7% Pre-diabetes: 5.7% to 6.4% Diabetes: ≥ 6.5% Normal values vary slightly among lab. [...]
    Read more >
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Most Loved in My Menopause Magazine

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    Insomnia: Is Menopause Keeping You Awake?
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Menopause and all of its symptoms can be really uncomfortable in women’s daily lives. But why should women aged 44 to 60 be affected by all these symptoms of menopause that have negative effects on their health, relationships or work ability? There is another way to go through this time in your life. Read about hot flashes, weight gain, loss of desire and depression – just 4 of the life changing symptoms of menopause approached by Dr. Mache Seibel in My Menopause Magazine. Buy the latest issue now!