June 18, 2025
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The Hot Years: My Menopause Magazine The Hot Years: My Menopause Magazine
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  • Menopause
    • Hot flashes
    • Vaginal dryness
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    • Sleep Hygiene
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  • Mental Health
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  • Weight Control
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  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
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  • Menopause
    • Hot flashes
    • Vaginal dryness
    • Estrogen
    • Perimenopause
    • Menstrual changes
    • Fertility
    • Hair changes
  • Sleep
    • Sleep Hygiene
    • Insomnia
    • Sleep apnea
    • Restless leg
  • Mental Health
    • Depression
    • Stress
    • Anxiety
    • Memory loss
    • OCD
    • Panic disorder
  • Weight Control
    • Nutrition
    • BMI
    • Exercise and fitness
    • Bariatric Surgery
  • Sexuality
    • Painful sex
    • Lower libido
    • Vaginal dryness
    • Loss of desire
  • Stay Well
    • Bladder Health
    • Bone/Joint Health
    • Cancer Prevention
    • Diabetes
    • Eye Health
    • Heart Health
    • Oral Health
    • Skin Health
  • Food & Recipes
  • Beauty
  • Media

My Menopause Magazine – Trending Articles in Stay Well

My Menopause Magazine – All Articles in Stay Well

  • Diabetes

    Diabetes Symptoms

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    Taking a Fall: How Not to Fall this Fall

    With Fall in the air, and leaves, ice and...

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  • Stay Well

    Medical Emergency: When to Call 911

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  • Cancer PreventionEstrogen

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  • Heart Health

    Silent Heart Attacks in Women

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  • Mental HealthStay Well

    Manage Multiple Sclerosis With Diet and Lifestyle – The Wahls Protocol

    Multiple sclerosis (or MS) is a chronic and often...

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  • BMIStay Well

    It’s Never Too Late To Get Younger – Really!

    Don’t give up on getting younger. New studies are...

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  • Urinary Incontinence Nothing to Sneeze At!
    Bladder Health

    Urinary Incontinence Nothing to Sneeze At!

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  • Ancient Healing For Modern Day Menopause Symptoms
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  • Cancer PreventionNutrition

    Peanut Butter Linked to Lower Benign Breast Disease (BBD) Risk

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My Menopause Magazine Questions

Your Questions Answered

Dr. Seibel is happy to answer your questions about menopause and its symptoms. Browse through our Q&A and post your own in the form below.

  • Q

    I’m 49 and started having acne like I had at puberty. Is this normal?


    Brenda


    AAcne around the time of menopause is common. It may be a sign of increased production of testosterone or other hormonal changes that are going on in your body. Simple things to try include washing you [...]
    Read more >
  • Q

    What is a HbA1Cc test? 


    Lauren


    AA blood test to screen for diabetes. It shows the average blood sugar over the last 3 months. Normal: < 5.7% Pre-diabetes: 5.7% to 6.4% Diabetes: ≥ 6.5% Normal values vary slightly among lab. [...]
    Read more >
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Menopause and all of its symptoms can be really uncomfortable in women’s daily lives. But why should women aged 44 to 60 be affected by all these symptoms of menopause that have negative effects on their health, relationships or work ability? There is another way to go through this time in your life. Read about hot flashes, weight gain, loss of desire and depression – just 4 of the life changing symptoms of menopause approached by Dr. Mache Seibel in My Menopause Magazine. Buy the latest issue now!