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The Chinese Medicine Secret to Menopause
Cathy Margolin is a Board Certified Acupuncturist & Herbalist in California and Nationally licensed Diplomat of Oriental Medicine, a Health and Wellness Advocate for Women, and owner of Pacific Herbs a Traditional Chinese pharmaceutical grade herbal business. Cathy is the author of Stop Your Bitching…naturally! The Step By Step Guide To Balance Your Hormones and End PMS & Menstrual Cramps. […] -
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Even a Fish Gets fat Without Exercise | Wild Vs. Farm-Raised Salmon
On a trip to Alaska I saw salmon jumping repeatedly upstream, moving against the current and sometimes even swimming to higher elevations. What an amazing example of “exercise” in nature. Wild salmon is an excellent source of protein, omega-3 fats and vitamin D. It’s one of my favorite foods. But their couch-potato counterparts, farm-raised salmon, never have to swim very […] -
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