OTC Alternatives to Estrogens for Hot Flashes,HRT, Black Cohosh, Soy,iCool,Estroven,Replens Dr Mache

The Hot Years: My Menopause Magazine > Menopause > Estrogen > OTC Alternatives to Estrogens for Hot Flashes,HRT, Black Cohosh, Soy,iCool,Estroven,Replens Dr Mache

Find out the most effective OTC remedies for hot flashes in menopause from menopause expert Dr. Mache Seibel.

On February 6, 2013

Estrogen Hot flashes Menopause Multimedia

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Tags:black cohosh, estroven, evening primrose, flaxseed, Hot flashes, icool, menopause, perimenopause, Soy, supplements, vitamin D, vitamin E

Children’s Hospital Boston Testimonial – Dr. Mache Seibel

Lifestyle Changes for Hot Flashes

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Your Questions Answered

Dr. Seibel is happy to answer your questions about menopause and its symptoms. Browse through our Q&A and post your own in the form below.

Q
I’m 49 and started having acne like I had at puberty. Is this normal?

Brenda

AAcne around the time of menopause is common. It may be a sign of increased production of testosterone or other hormonal changes that are going on in your body. Simple things to try include washing you [...]
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Q
What is a HbA1Cc test?

Lauren

AA blood test to screen for diabetes. It shows the average blood sugar over the last 3 months. Normal: < 5.7% Pre-diabetes: 5.7% to 6.4% Diabetes: ≥ 6.5% Normal values vary slightly among lab. [...]
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