My Menopause Magazine – Mental Health

I love sunsets! Last summer I was walking down the beach  one late afternoon. People were already gathering; some sitting on towels, some on chairs, some sitting on a rock or log. All were waiting for the sunset, one of natures beautiful moments. People were happy and in the moment, smiling and relaxed. I was walking with my wife Sharon […]

Did you know that by the age of 60, the average American woman is taking as many as 12 medications a day? This is usually a mix of prescription and over-the counter medications. If you are a television watcher, you hear and see a lot these days about the medications that might help you feel better. What is missing from all […]