Soyfoods are an ancient food, consumed by Asian populations for centuries. They didn’t truly arrive in the United States until...

I recently interviewed Dr. Sara Gottfried, author of The Hormone Cure on how to reclaim balance, sleep, sex drive, and...

Sound familiar? Self-talk, especially negative self-talk, prevents a lot of capable people from ever realizing their potential. As Henry...

Instead of a recipe, this is article will help you create your own ingredients by starting a garden from...

Scientists once thought that the brain developed until a certain young age and then became rigid. We now know...

Sexual problems causing distress are so common that some people begin to believe they are just part of life....

If you are dealing with hot flashes and night sweats and can’t or don’t want to take hormones, a...

Why we’re talking about ticks in menopause? Because some of the symptoms of Lyme disease such as heart palpitations,...

I’m a naturopathic physician, and over the years, I’ve been called everything from a naturalist to a neuropathic doctor....

When I took my mother to buy a hearing aid, one of the first things they did was to...