Faking It Ain’t Making It in the Bedroom
Everyone knows the delicatessen scene in “When Harry Met Sally.” Meg...
7 Tips for Yoga After Menopause
I’m now forty-nine and already three years into menopause and my...
5 Tips for Going Out of Your Mind and Getting Happy
You know what it’s like when you get stressed,...
Shrinking with Age: Why It Happens and How to Stop It
Shrinking with age has two major causes. The first is...
Feel Beautiful: Image Therapy for Your Second Skin
How do you feel in your clothes? Do you feel beautiful? According to...
Moderate Exercise Leads to Lower HRT Risks
If you are looking for a way to lower...
Latest Articles in My Menopause Magazine
Oscar Carvallo Collection Couture Fall-Winter 2014
From the innovation and research of new materials specific to the House of Oscar Carvallo, dresses of tulle, silk...
Green Pea Guacamole
Green pea guacamole tastes great, and just like traditional guacamole, you can keep it on the healthy side by...
Lower Hot Flashes With Nerve Block
How do you lower hot flashes if you don’t want to take medication? Approximately 80% of women have hot flashes...
How to Run Your Home Like a CEO Mom
All successful CEOs have one thing in common: They’re able to maintain a big-picture perspective. It’s also something successful...
Face Your Worst Enemy: Learn to Handle Fear
The world is filled with fear and fighting. The news is filled with ISIS, Ebola, violent assaults and rape....
Untreated Hot Flashes Cost US $14 Billion
Hot flashes are just a nuisance, right? If you think that, you would be very wrong. A recent study...
5 Tips to Lower Breast Cancer Risk
It almost seems like an epidemic. One in eight women will be diagnosed with breast cancer at some time...
Functional Fitness Helps Women over 40 Function Best!
Have you heard of Functional Fitness? It’s the latest trend in gyms across America. Functional Fitness isn’t new, it...
How To Get The Optimum Cardio Workout
When you exercise, how do you know you’re getting the optimum cardio workout? The goal is to choose a...
5 Proven Tips to Lose Weight and Keep It Off
Wouldn’t it be great if simple changes could result in weight loss? Wouldn’t it be great it the weight...
